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Weight Loss Championship (Results Recording Only)

Re: Weight Loss Championship

Starting weight: 114.0kg
Goal: 95 or 105 (depending on operation)

This week: 112.6 kg
Weekly Loss: 0.3kg (0.27% last week body weight)
Total Loss: 1.4kg (1.23% original body weight)
Total Loss v Targets: 15.6%/7.4% of target weight loss


So I managed to still lose, despite Easter, and lots of chocolate...
 
Re: Weight Loss Championship

I'm in (belatedly)

Date: 27 April
Start: 107.2kg (27 April)
Target: 77kg
Current: 107.2kg
Loss/Gain this week: N/A
Loss % to date: N/A
 
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Re: Weight Loss Championship

I've decided to join as well. 28th April 2011

Currently 14st 5lb = 92kg ish

I will try to get to 13st 7lb = 86kg Ready for my YRS fitness test in the summer- August ish.

I haven't been 13st 7lb since I packed in playing in 1998.

My missus has lost 10kg since last October so I'm feeling a bit of a fat get - although looking at some of you chubbers I feel better! :biggrin:

Wish me luck.
 
Re: Weight Loss Championship

I hate weights, bore me to tears.

Will see if I can get a little bit in.

Anyway, good news everybody!

Starting weight: 102.3kg
Goal: 90kg

Week 1: 100.1Kg
Week 2: 102.5Kg :mad:
Week 3: 98.2 kg :D
This weeks Loss: 4.3kg (4.2%).
Total Loss: 1.9kg (1.9%).

Very happy with that, and I bought a new Canterbury top today, and the Large fitted me, not worn a large for years!
 
Re: Weight Loss Championship

Date: 3 May
Start: 111.7kg (11 April)
Last weigh in (26 April) 109.8kg
Current: 109.2kg
Loss/Gain this week: 0.6kg loss
kg loss to date: 2.5
Loss % to date: 2.24%

Will need to shake this bloody head cold and up the exercise to start to run down Toby. Happy to have dropped 2.5kg in just over 3 weeks just the same.
 
Re: Weight Loss Championship

Very late to the party but I'd like to join. I'm a little heavy, but its more important for me to drop my bodyfat and put some muscle on my useless, vestigial little arms.

So, yeah. Start weight - 63kgs, Goal weight 58kgs. Body fat percentage will be calculated in a couple of days by the good folks at the referees academy.
 
Re: Weight Loss Championship

Lee Lifeson-Peart said:
I've decided to join as well. 28th April 2011

Currently 14st 5lb = 92kg ish

I will try to get to 13st 7lb = 86kg Ready for my YRS fitness test in the summer- August ish.

I haven't been 13st 7lb since I packed in playing in 1998.

My missus has lost 10kg since last October so I'm feeling a bit of a fat get - although looking at some of you chubbers I feel better! :biggrin:

Wish me luck.
Click to expand...

3rd May

14st 3lb = 90.5kg

% loss = 1.63%
 
Re: Weight Loss Championship

Starting weight: 114.0kg
Goal: 95 or 105 (depending on operation)

This week: 112.5 kg
Weekly Loss: 0.1kg
Total Loss: 1.5kg (1.32% original body weight)
Total Loss v Targets: 16.6%/7.9% of target weight loss

Happy as had friends over, so lots of booze, eating out, fondue, and less gym stuff.
 
Re: Weight Loss Championship

Ok Guys rejoined gym after last assement mentioned me being heavy ( my Mum always told me I was just big boned:chin:)

Current 114kg
Target 98Kg
 
Start Weight: (January Last Year) 119.8kgs
Current Weight: 93.8kgs
Lost: 26.0kgs
%= 21.7

Although I will use this for the comp:
Start 93.8gs (4/5/11)
Target 84kgs
Loss of 9.8kgs or 10.44%
 
Re: Weight Loss Championship

Robert Burns said:
I hate weights, bore me to tears.
Click to expand...

Same for me usually. So I decided to start a program with more of a cross-training feel (4 days per week), and it's really easy to manage at home (bit tight on the budget and can't afford gym fees at the moment:( ). It's been working really well for me and I have only been going through each station twice up till now (instead of 4 times), going to bump it to 3 next week though.

Have a look here:

http://my.menshealth.com/workout/The-Spartacus-Workout-2.0/workout-a

Doesn't look much, but if you push yourself it works you pretty hard. I just do warm-up cycle for 10mins. Resistence level set just where you feel pressure. Intensity level where you would struggle to maintain conversation from 2mins onwards.

Then do circuit above (using 8kg dumbells for me). Then cool down cycle for 5-10mins.

So I do this 4 days a week. Referee Friday nights and Saturday. Rest Sunday.

What is everyone else trying?
 
Re: Weight Loss Championship

That looks quite good.

I'll have a go let you know how it goes.

I have to admit my upper body strength is rubbish compared to my lower which I believe is very good. (I can leg press the entire weight stack in reps of 12).
 
Re: Weight Loss Championship

Date: 4 May (forgot to post)
Start: 107.2kg (27 April)
Target: 77kg
Current: 103.2kg
Loss/Gain this week: 4kg
Loss % to date: 3.7

First week is always good. Now it slows.
 
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Start 28th April - 14st 5lb 92.5kg

Date 9th May

Weight 14st 1lb = 89.7kg

Loss this week = 0.8kg (I had my haircut as well :biggrin: )

% Loss = 1%

Cum loss = 2.8kg

Cum % loss = 3.0%
 
Re: Weight Loss Championship

Starting weight: 114.0kg
Goal: 95 or 105 (depending on operation)

This week: 112.5 kg
Weekly Loss: 0.0kg
Total Loss: 1.5kg (1.32% original body weight)
Total Loss v Targets: 16.6%/7.9% of target weight loss

No loss last week - hmmm. Perhaps the beer and BBQ weren't such a good idea. At least not a gain.
 
Date: 10 May
Start: 111.7kg (11 April)
Last weigh in (3 May) 109.2kg
Current: 108.8kg
Loss/Gain this week: 0.4kg loss
kg loss to date: 2.9
Loss % to date: 2.6%
 
Date: 12 May
Start: 107.9kg (27 April)
Target: 77kg
Current: 102.2kg (Last week 103.2)
Loss/Gain this week: 1kg (to date 5)
Loss % to date: 4.66 (last week 3.7)
 
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