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Picking up from a ruck

once 5 has unbound surely 5 and 3 and 8 are out of the ruck and the ruck is over.

If 5 has both feet behind the ball 5 can pick it up and run forward.

what they cant then do is 5 run forward with 3, or 3 and 8 still bound (I think that's the case now - pre binding before contact thingy innit?) so 3 has to unbind from 5 before 5 takes a step forward
 
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